Tuesday, May 1, 2012

Sugar Busters Grocery List/Shopping........



So I was able to get everything I needed from Fresh and Easy and Trader Joes.  It took a loooooong time to read the labels, so prepare on an all day event without the kids if possible.
I also got all my fresh produce from a Farmer's Market in Irvine.  My Hubs and I are also on an Organic shift as well so you'll see a lot of organic items.  I am currently looking for a decent Farmer's Market out this way. A friend suggested one in Corona off Foothill and another in Norco off Main??  Anyone been?

Anyways here it is: (Trader Joes in Red / Fresh and Easy in Green/ Produce )

Carbs:
Wheat Pasta
Brown Rice
Cereal: Nature's Path - Flax Plus & Kashi's Go Lean Crunch
Kashi's Trail Mix Granola Bars
Fruit Bars (from Trader Joes - see pic)Ezekiel Sprouted Whole Grain Bread 
Plain Quaker's Instant Oatmeal
Dark Chocolate (72% cocoa....as long as its 60% cocoa)
Organic Shells and White Cheddar Mac&Cheese (Wheat / see pic)
Sweet Potato Chips

Sweetners:
Blue Agave Nectar (Love in my coffee. Tastes in honey.  Also put on kids waffles)
Truvia (still tastes like fake sugar. I'm not touching it, but Hubs will)
Coconut Palm Sugar (Love!! Taste like a mix of white and brown sugar. Great on oatmeal!)

Dairy:
Chobani Plain Greek Yogurt
String Cheese
Cheddar Cheese sticks
Heritage Organic Milk


Protien:
Canned Tuna
Canned Organic Chicken
Sun-Dried Tomato Chicken Sausage
Hummus Dip
Organic Peanut Butter (no added sugar)
Organic Black Beans

Produce:
Soy Beans (frozen)
Sweet Potatoes
Onions
Pears
Carrots
Celery
Cucumbers
Olives (canned)
Tomatoes
Broccoli
Freeze dried fruit 
Organic Apple Juice 100%
Organic Tomato Sauce (No Sugar)

I've added a lot of pictures so you can easily find these items.  There's also a picture on my main page.




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