This is about Kristen from Shredheads. She was your typical Mom of 3 with limited time. She started with 30 Day Shred and lost 12 pounds in one month. She later added kickboxing, Cardio Max and Yoga, along with sensible eating and increased water intake. These pictures are in a 4 month time period, starting in March and ending in June. She is now a size 6!! Look at how confident she is in the second picture compared to the first. Pretty amazing!!
Copy and paste this link to hear her full story and to see her before and after photos!! http://www.theshredheads.com/2009/05/about-kristen-chase.html
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