Day 7....

Yay, my first week completed!! This morning I woke up and wasn't sore at all which was surprising.  I can only assume that I'm getting stronger, so this morning I followed Natalie's lead.  She's the dark beauty to Jill's right that goes faster, bends down lower, etc.  It was definitely tougher, but if I'm still not sore tomorrow, I may just switch to Level 2 and/or get heavier weights. 

Official Weight/Measure Loss.  (remember I'm only giving the results......)


Weight Loss: --------->2LBS
Arms: ------->Same (this is an area I'm hoping gets bigger with muscle)
Thighs: ------------>lost 1/2 inch
Stomach: ----------->1 1/2  inches (my favorite area to loose inches) =)
Hips: ----------->lost 1/4 of an inch


Overall, my pants aren't quite as tight as the week prior, which is the best result for me.  

Don't get discouraged if the scale isn't giving you the results you want.  Remember that muscle weighs more than fat, so you could loose a lot of your fat, and gain muscle, and the scale might be higher than what it was a week ago......of course this depends on how much fat you're loosing.  The more you have, the more you'll loose.  


P.S. I'm eager to hear any other results.  I'd say that getting a tape measure would be a great way to see results.  You can pick these up cheap at Walmart, $1 stores, or Michaels Craft store.